If you’re watching what you eat, here’s something that will help you with those portion sizes. Measure Up Bowls have grooves inside that let you know the amount of food you put in. So if you’re trying to figure out what that 3/4 cup of cereal actually looks like, just pour!
I love simple ideas that make it easy to make a change. Not only do these bowls help me to keep track of portions, they also remind me to watch my portion size. Keeping track helps me visualize the amounts I should be eating. It also helps me see when I am essentially doubling the calories if I fill the ice cream any higher!
This clever idea came to Heather Harvey when she was trying to measure her portions and she wanted to save a step. Read her weight loss story here. She is now the proud owner of Measure Up Bowls after working hard to make her idea a reality. More products are in the works. Check out Measure Up Bowls for yourself at http://shopmeasureupbowl.com.
*I have received a sample product to review.